Home Page › Forums › Members’ Forum › Snacks This topic contains 2 replies, has 2 voices, and was last updated by Leanne Ward 5 months, 2 weeks ago. Viewing 3 posts - 1 through 3 (of 3 total) Author Posts 01/02/2019 at 4:51 PM #23680 alezeh.raufParticipant I have been really full after eating the three meals. Do I need to incorporate 2 snacks or is it fine if I just stick to the 3 meals and the training nutrition when I do train? Thanks! 01/02/2019 at 5:33 PM #23686 alezeh.raufParticipant I answered my own question by watching the video! 02/02/2019 at 3:15 AM #23699 Leanne WardKeymaster Perfect! Yes eat all 3 main meals + pre and post workout each day then only add the 2 snacks if you’re still hungry xx Author Posts Viewing 3 posts - 1 through 3 (of 3 total) You must be logged in to reply to this topic.