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Leanne Ward

Hi Monika,
If you don’t like avocado (or any other type of food) just use the exchange lists to sub it out. So go to the fat exchange list (under the nutrition resources tab) and choose an exchange equivalent to the amount fo avocado in the recipe. Any of the fats in the list are acceptable options to sub – no one better than the other, our motto is to aim for as much variety as possible.
So glad to have you on board and help you find your healthy lifestyle again! Love Leanne x