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Thanks for the reply Leanne. That makes sense! To rotate snacks.
And I love that I can switch up lunch with dinner if I want.
I just have one more question for when you have time. Is there a way to substitute an avocado in a salad? As much as I don’t mind it in a smoothie, I cannot stand it in a salad. Would nuts be a good choice to replace it? Or is there other choices?

And thank you to you and Angie for creating this plan. I am sure ready for this lifestyle change and going back to intuitive eating. I’ve been good at it for most of my life. I just lost my way for about 5 years. It’s time to do this for ME.